Stress

I woke up angry today. I am not sure why. I woke up so irritable that I want a do-over. I am stressed about money and the direction of my career. I am stressed about love and my future. I want all of my problems to be solved NOW!!!!! I know that this is a process. It will take time. I made a healthy quiche today and it made me feel a little better.

Here is the recipe for today:

Broccoli and Artichoke Quiche with Sun Dried Tomatoes
Serves 4-6

1 cup broccoli (fresh or frozen)
1 cup artichoke hearts (I used the frozen ones from Trader Joe's)
2 sun dried tomatoes (very finely diced)
4 eggs
1 whole wheat pie crust
1 cup soy milk
1 clove garlic (finely chopped)

If using frozen vegetables defrost them. Preheat the oven to 325 degrees. Then mix the eggs, soy milk, broccoli, artichoke hearts, garlic and tomatoes in a large bowl. Pour the mixture into the pie crust and bake for 30 minutes.

It is a very simple and yummy recipe that made me happy on a cruddy day.